Carla’s professional expertise lies in advanced trauma work, using the modalities of Eye Movement Desensitization Reprocessing (EMDR) and Flash Technique, to find resolution and increased functioning for her clients. Carla also relies on somatic techniques to heal the trauma that’s locked in the body and nervous system.

Carla has experience with alternative methods of healing and is comfortable discussing spirituality and pre-coaching/post-integration work if contemplating journeying with psychedelics such as ketamine and/or plant medicines.

Carla believes there is no “one size fits all” therapy and uses various tools to maximize growth. Carla is an action-oriented therapist and believes that talking alone is insufficient for real, sustainable change. Meditation, breathwork, and a diligent self-care routine are the keys to happiness, growth, and self-actualization.

I am not what happened to me, I am what I choose to become. – Carl Jung