Sarah is a person-centered therapist who believes that life is a journey—and no one has to navigate it alone. She meets clients where they are, offering support rooted in empathy, resilience, and strength. Sarah recognizes that each individual is the expert of their own life and is dedicated to helping them make meaningful changes aligned with their values and goals.

She provides therapy for individuals experiencing anxiety, depression, stress, and life transitions. Her therapeutic approach draws from Child-Centered Play Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Interventions, allowing for a personalized experience that fosters emotional healing and personal growth.

Sarah is committed to creating a safe, inclusive, and affirming space for people of all backgrounds, cultures, and identities. She works under the supervision of experienced licensed professionals to ensure clients receive high-quality mental health care. Sarah is here to walk alongside those she serves, offering compassionate support every step of the way.